VIOLA ROBINSON

COUNSELLOR & LIFE COACH

LONG TERM COUNSELLING 

Long term therapeutic counselling is effective for those with complex needs. The depth and
extent of how the problem is affecting you can also be a factor in the need for long
term therapeutic counselling.

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SHORT TERM COUNSELLING 

Short term therapeutic counselling, mainly for situational problems, can be up to 12 sessions depending on the client’s progress and therapeutic needs. Many factors will have to be taken into consideration which assessment and review will help with and in line with the client’s needs.

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BEREAVEMENT

The feelings can become less overtime as you learn to grow around your grief. The Triangle Therapist will help provide a safe space and time you need to talk through you feelings including your loved one who has died. Everyone’s process is different so one can’t tell how long any individual’s process will last for.

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LOSS & GRIEF

Grief which includes feelings of deep sadness to anger, is a result of experiencing loss of any kind. How long one experience loss and grief for differs from individual to individual. There is no right or wrong way to experience loss and grief. You don’t have to go through it on your own.

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ABOUT ME

I am Viola Robinson, a qualified Therapeutic counsellor and Life Coach. I am the founder of The Triangle Therapist Ltd working with adult’s. I provide a compassionate, professional and ethical service in accordance to the British Association for Counselling & Psychotherapy and The National Counselling Society. I operate in a modern way, with cultural sensitivity in line with each client’s needs.

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COUNSELLING CAN HELP WITH A VARITY OF ISSUES, SUCH AS...

SEXUAL ABUSE

Sexual abuse describes any type of sexual activity which is unwanted. Different types of sexual abuse include forced sex (rape), receiving unwanted sexual images/messages (sexting), being touched in a sexual way without your permission (sexual assault), being forced to have sex for money (sexual exploitation) or being bullied in a sexual way (sexual harassment).

TRAUMA/PTSD

Experiencing a traumatic event or bearing witness to an extremely traumatic event can massively affect our psychological and emotional wellbeing. Feeling like your life and safety is put at risk can shatter your sense of security and leave you with a feeling of helplessness.

DISABILITY

Whether disability has affected you earlier or later in life, it can be a long journey which affects not only individuals affected, but their family and friends also. 

BEREAVEMENT/GRIEF/LOSS

Losing a friend or loved one can affect all parts of your life. This experience can change you as a person and often you will not emerge on the other side as the same person, as all our experiences shape us. Instead, bereavement is about acceptance, learning to adjust to life without the person but being able to find a place to keep their memories alive.

ABUSE

Any kind of behaviour towards someone that deliberately harms or upsets someone is considered abuse. The commonly known forms of abuse include domestic violence, child abuse and emotional abuse. But in reality, there are many kinds of abuse including physical abuse, sexual abuse, financial abuse  and psychological abuse.

DEPRESSION

Depression, unlike grief and occasional sadness, can affect all of our daily lives. But often because of the confusion regarding what is classed as depression, people often delay seeking help.

WHAT PEOPLE SAY

“Thank you for sharing your experiences with the group... it makes the 'realism' of the subject matter more important! thank you”​